Talking to a counsellor can help with many different problems, and everyone is different.
Just some of the wide-ranging problems that we help our clients with include:
- anxiety – general anxiety problems, panic attacks, social anxiety, phobias
- relationship issues – breakups, divorce, loneliness, marital problems, life adjustments, arguments, jealousy, polyamory
- depression – including self-harm, suicidal thoughts, low mood
- obsessive-compulsive disorder
- abuse – including physical, verbal and sexual abuse
- bereavement / loss / grief
- workplace issues – stress, work/life balance issues
- low self-esteem and lack of confidence